October is National Family Health Month. It’s time to reflect upon the importance of family in our lives and to ensure that we are doing all we can to promote the health of those who mean everything to us.
To that end, we at Food Lion have created a special Seasonal Wellness and Family Health section. In it, we’ll tell you about the importance of eating meals together as a family (you might be surprised at what you learn), and we’ll talk about how you can prevent childhood obesity—a serious problem with lifelong consequences. We’ll give tips and suggestions for healthy family-friendly meals and snacks, and tell you how you can incorporate the bounty of fresh seasonal produce in delicious meals (yes, yummy recipes are included). We’ll help you take care of yourself outside the kitchen too, with exercises the whole family can enjoy during the fall and winter seasons. Finally, we’ll tell you about the benefits of preventative care to help your family be at its best.
We wish you and your family all the health and happiness not just this month, but for life. From Food Lion, your store for life.
or email your family to get them excited about what's on the
menu for tonight!
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