Gorton's Gorton's Breaded Fish Sticks - 20 ct Frozen

Gorton's Breaded Fish Sticks - 20 ct Frozen

Department: SeafoodSNAP Eligible

Nutrition Information

Nutrition Facts

5 servings per container

Serving Size4 STICKS

Amount per serving

Calories240

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat0%

Polyunsaturated Fat 3 g

Monounsaturated Fat 7 g

Cholesterol 20 mg7%

Sodium 430 mg19%

Total Carbohydrates 26 g9%

Dietary Fiber 1 g4%

Total Sugar 2 g

Added Sugar 1 g2%

Protein 10 g

Vitamin D 0 mcg0%

Calcium 17 mg2%

Iron 0 mg0%

Potassium 209 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher

Nutrition

240Calories
1 gSat Fat
430 mgSodium
2 gSugars

Ingredients

Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor. Vegetable Oil: Canola And/or Soybean Oil.

Warnings

Contains: pollock, wheat, milk.Although great care is taken to remove bones, some may remain.

Details

Good source of protein. Natural omega-3's(a). a)110 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. 67% bigger sticks*. Trusted since 1849. 100% whole fillets (not minced). Golden crispy panko. Say hello to freshness... and goodbye to bad stuff! Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% whole fillet fish (not minced). No fillers. No preservatives. No artificial colors or flavors. No hydrogenated oils. The Gorton's Fisherman trusted since 1849. Fresher, better ingredients make better tasting food. Wild-caught Alaskan Pollock. Panko breadcrumbs. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. *Vs. Gorton's value pack fish sticks. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Wild caught Alaskan Pollock. Trusted Catch: Learn more: gortons.com/responsibly.

Directions

Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 13-15 minutes total*. Flip after 8 minutes. For extra crunch or if cooking more than 8 fish sticks, and 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Arrange 8 sticks in a single layer in the air fryer basket. 2. Fry fish sticks at 400 degrees F for 7-10 minutes total*. **Air fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Grill: 1. Preheat the grill to 375 degrees F. 2. Brush the grill with neutral-flavored oil. Place frozen fish sticks on grill, close the lid, and grill for 7 minutes. Flip fish sticks and grill with the lid closed for an additional 5-7 minutes. 3. Maintain 375 degrees F grill temperature while cooking. Uncooked. Keep frozen until ready to cook. Keep frozen. Flash frozen for fresh taste.

Country of Origin

Made In The USA With Domestic & Imported Ingredients.,Made In The USA With Domestic And Imported Ingredients.

Manufacturer

Gorton's

Product Disclaimer:

Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.