Inland Market Boneless Skinless Tilapia Fillets Previously Frozen
10 oz pkg
Nutrition
Nutrition Facts
2 servings per container
- Serving Size
- 5.0 ounce
Amount per serving
- Calories
- 140
% Daily Value*
- Total Fat
- 2g 3
- Saturated Fat
- 1g 5
- Trans Fat
- 0g
- Cholesterol
- 70mg 23
- Sodium
- 75mg 3
- Total Carbohydrate
- 0g 0
- Dietary Fiber
- 0g 0
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 28g
- Vitamin D
- 20
- Calcium
- 14mg 2
- Iron
- 1mg 6
- Potassium
- 428mg 10
Ingredients
Farm Raised Tilapia.
Warnings
Contains: fish (tilapia).
Product Disclaimer
Food Lion is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Food Lion, and the nutritional information on the product label does not match the information on our site, please contact Food Lion customer service and we will arrange for a credit to issue for the product at issue.
Details
Vacuum sealed for freshness & taste. A Georgia grown company. Delicious tilapia fillets that are ready for the pan, oven or grill. Just add your favorite seasoning, marinade or sauce. Should you have questions or comments, please call us toll free at 1-888-534-4696 or visit www.inlandmarketpremiumfoods.com Responsibly Sourced: Inland market premium foods and our parent company. Inland seafood, are committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet and we pledge to responsibly harvest the seafood that is in our package.
Cooking Tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and remove fish from tray before cooking. Bake at 325 degrees F for 20-30 minutes. Stove top: Saute for 4-7 minutes per side. Grill or broil for 4-7 minutes per side. Cooking Instructions: Always cook seafood to an internal temperature of 165 degrees F as read by thermometer. Warning: Although great care is taken to remove them, bones may be present. Serving Suggestions Go Classic: Serve simply seasoned with salt & pepper over rice or mashed potatoes with fresh veggies and lemon. Go Green: Serve over crisp field greens with fresh veggies and dressing. Italian Inspiration: Serve over pasta with toasted garlic butter, capers and steamed broccoli or squash. Previously frozen keep refrigerated.
Country of Origin
COO: Honduras.
Manufacturer
Inland Market Premium Foods
Phone
888-534-4696