15-Minute Cauliflower Fried Rice

January 04, 2018 By: Comments
Tagged: Healthy Healthy. Carrots Carrots. Cauliflower Sides Cauliflower Sides. Quick Dinner Quick Dinner. Vegetables Vegetables. Peas Peas. Cauliflower Cauliflower. Rice Rice. Eggs Eggs. Sides Sides.
5 minutes
10 minutes
Enjoy this quick and easy fried rice, with a homemade and healthy cauliflower rice substitute. Paired with carrots and peas, this dish is full of fresh and flavorful veggies, with all of the ingredients available for under $10.


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  1. Heat the sesame oil in a large skillet over medium-low heat.
  2. Add the onions, carrots, the garlic powder, and the salt, and sauté for approximately 5 minutes.
  3. Add the peas and cook for several minutes, stirring carefully.
  4. Add the soy sauce.
  5. Add the cauliflower.
  6. Continue to cook and combine well, stirring carefully.
  7. Crack the eggs into the middle of the skillet and gently stir the ingredients together. Cook until the eggs are done.
  8. Sprinkle with ground peanuts if desired and serve.