Baked Ham & Egg Cups

November 08, 2016 By:

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Baked Ham & Egg Cups
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Tagged: Healthy Healthy. Low-Fat Low-Fat. Eggs Eggs. Brunch Brunch. Low-Country Low-Country. Paleo Paleo. Low Calorie Low Calorie. Breakfast Breakfast. For One For One. 30 Minutes or Less 30 Minutes or Less. Heart Healthy Heart Healthy. Breakfast Eggs Breakfast Eggs. Gluten-Free Gluten-Free. For One For One. Breakfast & Brunch Breakfast & Brunch. Ham Ham. Eggs Eggs. Casseroles Casseroles. Low-Country Low-Country. Baked Baked. Heart Healthy Heart Healthy. Low Calorie Low Calorie. Low-Sodium Low-Sodium. Baked Baked.
Prep:
7 minutes
Cook:
15 minutes
Serves:
1
If you have a few ham slices leftover, but not enough for a full sandwich, try this simple, super delicious, breakfast option that only calls for a single egg, sliced ham and a sprinkle of spice and herbs. You can add to it with any number of common pantry items, from hot sauce to ketchup, cheese to veggies.

Ingredients

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Directions

  1. Butter or lightly oil the bottom of a ramekin or muffin tin. Line it with thinly sliced ham. Place the ham so the slices completely cover the bottom and fall over the rim on the top.
  2. Break one egg inside of the ham cup. Make sure to leave the yolk intact. Sprinkle it with salt and pepper to taste.
  3. Preheat the oven to 325-degrees and bake the egg and ham for 12 to 15 minutes, depending on your preference for runny yolk. While it's baking, slice some fresh red chili and basil.
  4. Garnish it with slices of chili pepper and basil.