BBQ Cauliflower Bites

May 23, 2018 By: Comments
Tagged: Appetizers Appetizers. Healthy Healthy. Flour Flour. Lifestyle Lifestyle. Cauliflower Cauliflower. Vegetarian Vegetarian. Sides Sides. Comfort Foods Comfort Foods. Local Goodness Local Goodness. Vegan Vegan. Milk Milk. Snacks Snacks. Snack Time Snack Time. Low-Country Low-Country. Carolina Treet BBQ Sauce Carolina Treet BBQ Sauce . Dairy-Free Dairy-Free. Carolina Treet Carolina Treet. Baked Baked.
5 minutes
30 minutes
These tasty snacks are a delicious way to get your veggies and make a great appetizer for game day or family game night.


Select ingredients:


  1. Preheat your oven to 450 degrees and line a baking sheet or pan with parchment paper.
  2. In a large bowl, combine flour, corn starch, onion powder, paprika, cayenne, salt and pepper and stir together. Then add in milk and vinegar and whisk to form a thick paste.
  3. Dip or toss the cauliflower in the batter, ensuring all pieces are coated, then transfer to the pan and place in the over for 15 minutes.
  4. Remove from the oven and coat with Carolina Treet BBQ Sauce before returning bites to the oven for an additional 15 minutes.
  5. When cooking is complete, transfer the cauliflower bites to a bowl or serving tray and allow to cool for a few minutes before serving. Serve with raw veggies, ranch, or bleu cheese if desired.