Blueberry Cacao Mixup


November 27, 2018 By:
Tagged: Quick & Easy Quick & Easy. No-Cook No-Cook. Snack Time Snack Time. Low-Carb Low-Carb. Heart Healthy Heart Healthy. For One For One. Kid Friendly Kid Friendly. Desserts Desserts. Blueberries Blueberries. Healthy Healthy. Low-Sodium Low-Sodium. 15 Minutes or Less 15 Minutes or Less. Low-Fat Low-Fat. Comfort Foods Comfort Foods. Vegetarian Vegetarian. Cinnamon Cinnamon. Easy Breakfast Easy Breakfast. Blueberries Blueberries. 0-15 minutes 0-15 minutes. For One For One. Healthy Breakfast Healthy Breakfast.
Prep:
3 minutes
Cook:
1 minute
Serves:
1
Quick, easy, delicious & healthy sweet tooth treat! Depending on your preference this can be a smooth or crunchy snack.

Ingredients

Select ingredients:

Directions

  1. In a bowl add your blueberries, either frozen or fresh & whatever temperature you'd like them. If frozen & you want to mix ingredients very well then microwave about 15 seconds. I like the crunch that adding the coconut does when it gets cold so I leave mine slightly frozen & mix everything as I eat it.
  2. Mix in the cacao powder & coconut oil, mash together...add a little filtered water as needed depending on how thick or thin you want it to be.
  3. Optional: cinnamon &/or for a dash of nut flavor with boosting omegas, sprinkle flax seed & mix to your liking. ENJOY! This is really great for a quick sweet treat, VERY healthy antioxidant, fiber, & anti inflammatory.