Blueberry Cacao Mixup

November 27, 2018 By: Comments
Tagged: Healthy Healthy. Low-Fat Low-Fat. Blueberries Blueberries. 15 Minutes or Less 15 Minutes or Less. Healthy Breakfast Healthy Breakfast. Kid Friendly Kid Friendly. Vegetarian Vegetarian. No-Cook No-Cook. For One For One. Comfort Foods Comfort Foods. Cinnamon Cinnamon. Low-Carb Low-Carb. For One For One. Quick & Easy Quick & Easy. Snack Time Snack Time. Desserts Desserts. Heart Healthy Heart Healthy. Low-Sodium Low-Sodium.
3 minutes
1 minute
Quick, easy, delicious & healthy sweet tooth treat! Depending on your preference this can be a smooth or crunchy snack.


Select ingredients:


  1. In a bowl add your blueberries, either frozen or fresh & whatever temperature you'd like them. If frozen & you want to mix ingredients very well then microwave about 15 seconds. I like the crunch that adding the coconut does when it gets cold so I leave mine slightly frozen & mix everything as I eat it.
  2. Mix in the cacao powder & coconut oil, mash together...add a little filtered water as needed depending on how thick or thin you want it to be.
  3. Optional: cinnamon &/or for a dash of nut flavor with boosting omegas, sprinkle flax seed & mix to your liking. ENJOY! This is really great for a quick sweet treat, VERY healthy antioxidant, fiber, & anti inflammatory.