Blueberry Cacao Mixup


November 27, 2018 By:
Tagged: Healthy Healthy. Low-Fat Low-Fat. Blueberries Blueberries. 15 Minutes or Less 15 Minutes or Less. Healthy Breakfast Healthy Breakfast. Kid Friendly Kid Friendly. Vegetarian Vegetarian. Blueberries Blueberries. Easy Breakfast Easy Breakfast. For One For One. Comfort Foods Comfort Foods. No-Cook No-Cook. Cinnamon Cinnamon. Low-Carb Low-Carb. For One For One. Quick & Easy Quick & Easy. 0-15 minutes 0-15 minutes. Snack Time Snack Time. Desserts Desserts. Heart Healthy Heart Healthy. Low-Sodium Low-Sodium.
Prep:
3 minutes
Cook:
1 minute
Serves:
1
Quick, easy, delicious & healthy sweet tooth treat! Depending on your preference this can be a smooth or crunchy snack.

Ingredients

Select ingredients:

Directions

  1. In a bowl add your blueberries, either frozen or fresh & whatever temperature you'd like them. If frozen & you want to mix ingredients very well then microwave about 15 seconds. I like the crunch that adding the coconut does when it gets cold so I leave mine slightly frozen & mix everything as I eat it.
  2. Mix in the cacao powder & coconut oil, mash together...add a little filtered water as needed depending on how thick or thin you want it to be.
  3. Optional: cinnamon &/or for a dash of nut flavor with boosting omegas, sprinkle flax seed & mix to your liking. ENJOY! This is really great for a quick sweet treat, VERY healthy antioxidant, fiber, & anti inflammatory.