Blueberry Smoothie


May 02, 2019 By:
Tagged: Smoothies Smoothies. Natural Natural. Fruit Smoothies Fruit Smoothies. Breakfast & Brunch Breakfast & Brunch. Snack Time Snack Time. Heart Healthy Heart Healthy. Kid Friendly Kid Friendly. Beverages Beverages. For One For One. Heart Healthy Heart Healthy. Kid Friendly Kid Friendly. Healthy Healthy. Low-Fat Low-Fat. 15 Minutes or Less 15 Minutes or Less. Guiding Stars Guiding Stars. Breakfast Breakfast. Vegetarian Vegetarian. Low Calorie Low Calorie. Brunch Brunch. Smoothies Smoothies. For One For One. Low Calorie Low Calorie. Healthy Breakfast Healthy Breakfast.
Prep:
5 minutes
Cook:
N/A
Serves:
1 serving
Plan ahead. Peel and freeze bananas, and buy packages of frozen blueberries at the supermarket. The frozen fruit blends into a pleasing, creamy texture. This 3-star Guiding Stars recipe easily doubles. Another bonus is it can be made the night before. Just refrigerate in a tightly covered container, so it' s ready to go in the morning as a satisfying and nutritious way to start the day. Best of all, blueberries are very high in antioxidants, as well as great flavor. For even more nutrition, add a scoop of your favorite protein powder and 1 tablespoon each of chia seeds and ground flaxseeds.

Ingredients

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Directions

  1. Put all the ingredients into a blender. Blend until smooth.