Blueberry Smoothie

June 07, 2017 By:
5 minutes
1 serving
Plan ahead. Peel and freeze bananas, and buy packages of frozen blueberries at the supermarket. The frozen fruit blends into a pleasing, creamy texture. This recipe easily doubles. Another bonus is it can be made the night before. Just refrigerate in a tightly covered container, so it'€™s ready to go in the morning as a satisfying and nutritious way to start the day. Best of all, blueberries are very high in antioxidants, as well as great flavor. For even more nutrition, add a scoop of your favorite protein powder and 1 tablespoon each of chia seeds and ground flaxseeds.


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  1. Put all the ingredients into a blender. Blend until smooth.