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Recipes

Breaded Baked Flounder

November 10, 2016 By:

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Tagged: Under the Sea Main Dish Lenten Recipes Recipes, Easy Butter Baked Fish Baked Cheese Food Lion Entrees Quick Dinner Dinner 30 Minutes or Less Seafood Our Brands Our Brands Seafood Dinners
Prep:
10 minutes
Cook:
15 minutes
Serves:
4
From ingredients to a plated meal, this dish comes together quickly for time-crunched families needing a satisfying meal.

Ingredients

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Directions

  1. Preheat oven to 400 degrees. Line a baking sheet or a shallow pan with aluminum foil
  2. In a small bowl, melt the butter. In a separate bowl, toss the breadcrumbs and Parmesan cheese.
  3. Dip each founder filet in the butter and then toss in the breadcrumb/Parmesan cheese mixture. Repeat for each filet.
  4. Place each filet on the baking sheet or in the baking dish and cook for 15-20 minutes or until the fish begins to flake with a fork.
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