Breaded Baked Flounder | Recipes | Food Lion

November 16, 2018 By:
Tagged: Under the Sea Under the Sea. Lenten Recipes Lenten Recipes. Recipes, Easy Recipes, Easy. Butter Butter. Baked Baked. Fish Fish. Baked Baked. Cheese Cheese. Food Lion Food Lion. Entrees Entrees. Quick Dinner Quick Dinner. Dinner Dinner. 30 Minutes or Less 30 Minutes or Less. Seafood Seafood. Main Dish Main Dish. Our Brands Our Brands. Our Brands Our Brands. Seafood Dinners Seafood Dinners.
10 minutes
15 minutes
Put together a simple and delicious dinner for your family tonight with this Breaded Baked Flounder recipe everyone at the table will enjoy.


Select ingredients:


  1. Preheat oven to 400 degrees. Line a baking sheet or a shallow pan with aluminum foil
  2. In a small bowl, melt the butter. In a separate bowl, toss the breadcrumbs and Parmesan cheese.
  3. Dip each founder filet in the butter and then toss in the breadcrumb/Parmesan cheese mixture. Repeat for each filet.
  4. Place each filet on the baking sheet or in the baking dish and cook for 15-20 minutes or until the fish begins to flake with a fork.