Chicken-Broccoli Stir-Fry


November 04, 2019 By: Comments
Tagged: Healthy Healthy. Dinner Dinner. For Two For Two. Chicken Chicken. Main Dish Main Dish. Chicken Dinner Chicken Dinner. Stir Fried Stir Fried. Chicken Dinners Chicken Dinners. 30 Minutes or Less 30 Minutes or Less. Onions Onions. Asian Asian. Broccoli Broccoli. Healthy Dinner Healthy Dinner. Chinese Chinese. Chinese Chicken Chinese Chicken. Skillets & Stir Frys Skillets & Stir Frys. Quick Dinner Quick Dinner. Broccoli Broccoli. Meat Department Meat Department. Easy Easy. Chicken Chicken. Food Lion Food Lion. Carrots Carrots. Asian Asian.
Prep:
15 minutes
Cook:
10 minutes
Serves:
2
This quick meal can be whipped up for lunch or a quick dinner. For variety, substitute other sliced vegetables, such as asparagus, celery, red peppers, or cauliflower, for the broccoli and carrots.

Ingredients

Select ingredients:

Directions

  1. Mix together broth, soy sauce, pepper flakes and cornstarch in a small bowl. Set aside.
  2. Heat 1 tablespoon oil in a large skillet or wok over high heat. Add chicken.
  3. Stir-fry until white, about 2 minutes.
  4. Remove chicken from skillet and set aside.
  5. Add remaining 1 tablespoon oil to hot skillet. Add onion, and stir-fry about 2 minutes, until onion softens and begins to brown.
  6. Add remaining vegetables and continue to stir-fry for another 2 minutes.
  7. Return chicken to pan and stir to mix with vegetables. Pour in stock mixture and bring to a boil, stirring constantly so that sauce coats vegetables and chicken.
  8. Reduce heat to medium and allow sauce to cook for another 2 to 3 minutes, until it thickens. Serve hot, with rice or noodles. For a touch of spice, add 1 teaspoon of ground ginger to the chicken broth mixture before cooking.