Chopped Salad

June 20, 2017 By:
Tagged: Quick & Easy Quick & Easy. Vegan Vegan. Dinner Dinner. Mediterranean Mediterranean. Valentine's Day for Two Valentine's Day for Two. Healthy Healthy. Valentine's Day Valentine's Day. Lunch Lunch. Vegetarian Vegetarian. Valentine's Day for One Valentine's Day for One. Appetizers Appetizers. Valentine's Day Valentine's Day. freshipes freshipes. Lettuce Lettuce. Valentine's Day Valentine's Day. Sides Sides. Salads Salads. Italian Italian.
10 minutes
1 minute
This chopped salad is quick and easy to throw together and the savory flavors pair perfectly with entrees ranging from simple meat and potatoes to linguini with alfredo sauce.


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  1. Toss all ingredients in a large bowl and use tongs to toss until combined. Reserve a few almonds, sunflower seeds, and sun dried tomatoes to garnish the top if desired. Just before serving, drizzle on your favorite Italian or balsamic dressing and enjoy!