Crab Chili Dump with Brown Rice


November 14, 2016 By:
Tagged: Peppers Peppers. Seafood Dinners Seafood Dinners. Dinner Dinner. Crab Crab. Bell Pepper Bell Pepper. Seafood Seafood. Crab Crab. Beans & Legumes Beans & Legumes. Cream Cheese Cream Cheese. Lenten Recipes Lenten Recipes. Tomatoes Tomatoes. Meat Chili Meat Chili. Rice Rice. Chili Chili. Rice Rice. Under the Sea Under the Sea. Beans Beans. Seafood Seafood.
Prep:
8 minutes
Cook:
6 hours
Serves:
4
A comfort food slow-cooker dish packed with veggies and crab meat.

Ingredients

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Directions

  1. In a crock pot, dump all of the ingredients except rice and sour cream. Stir and cook on high 4 hours. Stir and continue cooking on low for 2, and then keep warm until ready to serve.
  2. Serve over brown rice and top with sour cream.