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Crab Chili Dump with Brown Rice

November 14, 2016 By: Jennifer Colosimo Comments

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Tagged: Crab Under the Sea Main Dish Beans & Legumes Cream Cheese Lenten Recipes Rice Beans Dinner Crab Tomatoes Rice Chili Peppers Seafood Seafood Meat Chili Seafood Dinners Bell Pepper

Prep:: 8 minutes
Cook:: 6 hours
Serves:: 4

A comfort food slow-cooker dish packed with veggies and crab meat.

Ingredients

Select ingredients:

1/2 cup lump crab meat

1 8oz. block cream cheese

1 red bell pepper, chopped

1 green bell pepper, chopped

1 yellow bell pepper, chopped

1 tomato, diced

1 can black beans, drained

1 packet, Fiesta Ranch

2 cups brown rice, cooked

sour cream, optional and to taste (used as a garnish)

Directions

In a crock pot, dump all of the ingredients except rice and sour cream. Stir and cook on high 4 hours. Stir and continue cooking on low for 2, and then keep warm until ready to serve.
Serve over brown rice and top with sour cream.

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