Crab Chili Dump with Brown Rice

November 14, 2016 By:

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Crab Chili Dump with Brown Rice
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Tagged: Crab Crab. Under the Sea Under the Sea. Beans & Legumes Beans & Legumes. Cream Cheese Cream Cheese. Lenten Recipes Lenten Recipes. Rice Rice. Beans Beans. Dinner Dinner. Crab Crab. Tomatoes Tomatoes. Rice Rice. Chili Chili. Peppers Peppers. Seafood Seafood. Seafood Seafood. Meat Chili Meat Chili. Main Dish Main Dish. Seafood Dinners Seafood Dinners. Bell Pepper Bell Pepper.
Prep:
8 minutes
Cook:
6 hours
Serves:
4
A comfort food slow-cooker dish packed with veggies and crab meat.

Ingredients

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Directions

  1. In a crock pot, dump all of the ingredients except rice and sour cream. Stir and cook on high 4 hours. Stir and continue cooking on low for 2, and then keep warm until ready to serve.
  2. Serve over brown rice and top with sour cream.