Directions

1. Chop Almonds, Pistachios and Sunflower seeds to desired thickeness
2. Mix oil and Karo's in a bowl
3. In a baking tray mix nuts, Cinnamon and oats
4. Coat oats and nuts in baking tray with oil and Karo's blend. Spread as evenly as possible
5. Bake in oven at 250 degrees for 1 hour , stir every 20 minutes to achieve even baking
6. Enjoy!