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Guacamole

November 17, 2016 By: Paulette M Comments

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Tagged: Natural Heart Healthy Snack Time Kid Friendly Easy Shop Guac Vegan Dinner Kid Friendly 15 Minutes or Less Picnic Breakfast Lunch Cinco de Mayo Mexican Onions Avocado Heart Healthy Guacamole Mexican Dips, Spreads, & Sauces Gluten-Free Healthy Snacks Vegetarian Game Day Appetizers Brunch Game Day Party Appetizers & Snacks

Prep:: 5 minutes
Cook:: N/A
Serves:: Makes about 3/4 cup

Say adios to guacamole in plastic tubs. Here's the real thing, which takes only minutes to prepare. Be sure the avocado is very ripe, yielding to gentle pressure. For mixing, use a fork, leaving the guacamole with an appealing, slightly lumpy texture. Serve guacamole as a chip dip, a sandwich spread, or as a delicious filling for omelets topped with taco sauce and a dollop of sour cream.

Ingredients

Select ingredients:

1 ripe avocado, peeled, seeded, and quartered

1 tablespoon fresh lime juice

2 tablespoons finely chopped red onion

1 teaspoon minced garlic

1/4 teaspoon Tabasco sauce, or to taste

1/8 teaspoon black pepper, or to taste

1/8 teaspoon salt, or to taste

Directions

Use a fork to mash the avocado in a small bowl. Stir in the remaining ingredients. Adjust the seasoning to taste.
To keep at room temperature for up to 1 hour, cover with plastic wrap, pressing it directly onto the surface. To keep for up to 3 hours, cover and refrigerate.

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