Scrambled Tofu

November 11, 2016 By: Comments
Scrambled Tofu
Tagged: Scrambled Eggs Scrambled Eggs. Healthy Healthy. Dinner Dinner. Tofu Tofu. Healthy Breakfast Healthy Breakfast. Carrots Carrots. Brunch Brunch. Vegetarian Vegetarian. Low Calorie Low Calorie. Breakfast Breakfast. Healthy Lunch Healthy Lunch. Breakfast Eggs Breakfast Eggs. Gluten-Free Gluten-Free. Garlic Garlic. Broccoli Broccoli. Healthy Dinner Healthy Dinner. Vegan Vegan. Quick Dinner Quick Dinner. Breakfast & Brunch Breakfast & Brunch. Onions Onions. Eggs Eggs. Stovetop Stovetop. Breakfast Sides Breakfast Sides.
Prep:
10 minutes
Cook:
5 minutes
Serves:
2
This scramble is as unlimited as your imagination. Feel free to add herbs, spices or just about anything you wish.

Ingredients

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Directions

  1. Chop all of the vegetables.
  2. Place the oil in a fry pan over medium-low heat.
  3. Add the turmeric and vegetables and fry for a minute before adding the tofu and tamari
  4. Stir and cook the vegetables through.
  5. For softer (not al dente), put a lid on the pan and cook for an additional couple of minutes.