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Sweet Corn and Black Bean Salad with Lime-Yogurt Dressing

August 11, 2016 By: Paulette M Comments

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Sweet Corn and Black Bean Salad with Lime-Yogurt Dressing

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Tagged: Vegetarian Green Beans Yogurt Heart Healthy Carrots Dinner Kid Friendly Salads Corn Natural Gluten-Free Lunch

Prep:: 8 minutes
Cook:: 3 minutes
Serves:: 6 servings

Here's a refreshing salad perfect for a hot, summer day. The just-right blend of flavors, dramatic colors, and do-ahead capabilities make this a stellar dish for entertaining.

Ingredients

For the lime-yogurt dressing:

3/4 cup plain yogurt

1 teaspoon lime zest

3 tablespoons fresh lime juice

1 teaspoon sugar

Dash of salt and freshly ground black pepper

For the salad:

1 cup green beans in 1 1/2-inch lengths

1 (15-ounce) can black beans, drained and rinsed

1 cup frozen corn, thawed

12 red grape tomatoes tomatoes

1 carrot, coarsely shredded (about 1/2 cup)

1/4 cup finely chopped red onion

Directions

Whisk together the dressing ingredients in a large bowl.
Put the green beans into a microwave-proof dish. Add 1 tablespoon water. Microwave on HIGH for 3 minutes or until crisp-tender. Drain and rinse with cool water.
Add the green beans and remaining salad ingredients to the dressing and stir until evenly coated.
Refrigerate to chill before serving.

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