Tilapia Foil Packs with Veggies

September 18, 2019 By: Comments
Tagged: Celebrate National Seafood Month Celebrate National Seafood Month. Lemon Lemon. Seafood Dinners Seafood Dinners. Seafood Seafood. Vegetarian Vegetarian. Tomatoes Tomatoes. 30 Minutes or Less 30 Minutes or Less. Tilapia Tilapia. Garlic Garlic. Tilapia Dinners Tilapia Dinners. Healthy Dinner Healthy Dinner. Quick & Easy Quick & Easy. Butter Butter. Quick Dinner Quick Dinner. Vegetable Sides Vegetable Sides. Onions Onions. Sunday Dinner Sunday Dinner. 15-30 minutes 15-30 minutes. Easy Easy. Vegetarian Dinners Vegetarian Dinners. Baked Baked. Time Savers Time Savers.
10 Minutes
12 Minutes
If you're looking for fresh new ways to serve fish, give these tilapia foil packs a try! Add veggies like tomatoes, zucchini and onions and bake in the oven.


Select ingredients:


  1. Preheat oven to 400F.
  2. Tear off 2, 12”x12” foil squares.
  3. Add 1/2 tablespoon butter to each foil square.
  4. Add 1 tilapia fillet, lemon slice, 1/2 teaspoon capers, 1/2 garlic clove, 2 rings of onions, and 5 halved tomatoes.
  5. Add a pinch of salt and pepper to each fish piece and a sprinkle of dried basil.
  6. Wrap foil around fish and cook 12-14 minutes.