Versatile Fish Rolls

November 08, 2016 By: Comments

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Versatile Fish Rolls
Tagged: Healthy Healthy. Seafood Dinners Seafood Dinners. Dinner Dinner. Stovetop Stovetop. Fish Fish. Appetizers & Snacks Appetizers & Snacks. Healthy Lunch Healthy Lunch. 30 Minutes or Less 30 Minutes or Less. Gluten-Free Gluten-Free. Seafood Appetizers Seafood Appetizers. Onions Onions. Asian Asian. Healthy Dinner Healthy Dinner. Quick Dinner Quick Dinner. Under the Sea Under the Sea. Recipes Recipes. Lunch Lunch. Lemon Lemon. Seafood Seafood.
Prep:
6 minutes
Cook:
10 minutes
Serves:
2
Serve these as appetizers, or as a delicious, economical, alternative to a lobster roll.

Ingredients

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Directions

  1. Poach the fish until cooked through.
  2. While the fish is poaching, chop the vegetables.
  3. Place the fish in a bowl and add the vegetables then the seasonings and mix well.
  4. Place a couple of inches of water in a fry pan big enough to hold a rice wrap.
  5. Heat the water but do not bring to a boil.
  6. You only need to soften the wraps, not cook them.
  7. Place a wrap into the hot water and let it soften.
  8. Put several lettuce leaves in the center of the soft rice wrap.
  9. Top with the fish mixture and then close the wrap over it all as you would a small burrito.